What is Janu Basti Therapy?
Janu Basti is a traditional Ayurvedic therapy specifically designed to relieve knee pain and joint stiffness. The word “Janu” means knee, and “Basti” means retaining or holding. In this treatment, warm herbal oil is poured and held inside a dough-ring placed around the knee joint for a specific time. This allows the oil to deeply penetrate the tissues, nourishing, lubricating, and healing the affected area.
Benefits of Janu Basti
✅ Relieves Knee Pain – Helps with arthritis, osteoarthritis, and joint stiffness.
✅ Improves Joint Flexibility – Reduces inflammation and increases mobility.
✅ Strengthens Knee Muscles – Provides deep nourishment to the joints.
✅ Enhances Blood Circulation – Promotes faster healing and reduces swelling.
✅ Prevents Surgery – Many patients avoid knee surgery with this therapy.
With its natural and effective approach, Janu Basti in Lucknow is a trusted solution for long-lasting knee pain relief
